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Ein besonderes Element ist die .
Seasonal affective disorder is real. But so is the cure. Regular, non-burning sun exposure boosts serotonin production. That’s the neurotransmitter that makes you feel calm, focused, and happy. Combine that with bare feet on warm earth (Earthing, anyone?) and the smell of pine or saltwater, and you’ve got a therapy session no psychologist could prescribe. sonnenfreunde magazine