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Secrets of the Limitless Mind eBook : Rathore, Yogendra Singh

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The "secret" is that emotional stability is a prerequisite for intellectual growth. Techniques such as mindfulness meditation and reframing negative thoughts are not just for relaxation; they are maintenance for the machinery of the mind. By calming the emotional noise, you allow the intellect to operate at maximum efficiency. Secrets of the Limitless Mind eBook : Rathore,