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Physical intimacy, often referred to as "getting physical," is an essential aspect of any romantic relationship. It encompasses a range of activities, from holding hands and cuddling to more intimate and passionate expressions of affection. When we engage in physical intimacy, our bodies release oxytocin, often referred to as the "love hormone," which strengthens our emotional connection and fosters a sense of trust and vulnerability.

By finding a healthy balance between physical intimacy and other aspects of your relationship, you can create a more fulfilling and satisfying bond with your partner.