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Lily was introduced to the community with care and sensitivity. Iris explained the community's ethos and ensured that Lily felt comfortable and safe. The decision to participate, even just to observe, was left entirely up to her.

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And that, she realized, was the only wellness that ever mattered. Lily was introduced to the community with care

If you find that thoughts about food, weight, or body image are interfering with your daily life (skipping social events, obsessive exercise, hiding eating habits), consider speaking with a informed dietitian or a therapist specializing in body image. Wellness should feel expansive, not constricting. even just to observe

How – and why – to embrace body positivity - Interior Health