Autocuracion: Sahaja Yoga.pdf

The word "auto-curation" essentially means . In Sahaja Yoga, this process is rooted in the awakening of the Kundalini energy. When this motherly energy rises from the sacrum bone and pierces the fontanelle bone area (the Sahasrara), it connects the individual to the all-pervading power of God’s love.

Sahaja Yoga self-healing focuses on balancing the body's internal energy system—the three nadis and seven chakras—by awakening the Kundalini energy to achieve mental, physical, and emotional health. Techniques involve using the five elements for cleansing, including foot soaking to remove negative energy, affirmations to restore chakra balance, and using fire for left-side clearing. For a comprehensive guide, download the introductory manual at FreeMeditation.com.au . 21 days to discover - SAHAJA YOGA Autocuracion Sahaja Yoga.pdf

The beauty of Sahaja Yoga is its simplicity. You do not need to be a yogi to start. The word "auto-curation" essentially means