Libro La Trampa De La Felicidad Russ Harris Pdf -

La felicidad no es un estado de ánimo, es una dirección. Harris diferencia entre:

Mateo was thirty-five, successful by all standard metrics, yet plagued by a persistent, gnawing anxiety. He had tried everything—positive affirmations, weekends at the spa, accumulating material goods—but the "happiness" he chased always seemed to evaporate the moment he grasped it. He had heard about this book, La Trampa de la Felicidad (The Happiness Trap), from a friend who swore it changed his life. Being practical and impatient, Mateo didn't want to wait for shipping; he wanted the answers now. libro la trampa de la felicidad russ harris pdf

Harris argumenta que la búsqueda de la felicidad puede ser problemática por varias razones: La felicidad no es un estado de ánimo, es una dirección

La felicidad es el estado natural del ser humano. (Falso: Nuestra mente evolucionó para sobrevivir y detectar peligros, no para estar siempre alegre). He had heard about this book, La Trampa