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: Shifts the motivation for exercise and nutrition from "fixing" the body to "nourishing" it. Emerging Perspectives

Eating becomes about nourishment and satisfaction rather than restriction. nudist junior miss contest 5 nudist pageant134 updated

Here are some points to consider:

often associated with health. Instead of exercising as punishment for what you ate, movement becomes a way to celebrate what your body can do. This is often called joyful movement : Shifts the motivation for exercise and nutrition