: Shifts the motivation for exercise and nutrition from "fixing" the body to "nourishing" it. Emerging Perspectives
Eating becomes about nourishment and satisfaction rather than restriction. nudist junior miss contest 5 nudist pageant134 updated
Here are some points to consider:
often associated with health. Instead of exercising as punishment for what you ate, movement becomes a way to celebrate what your body can do. This is often called joyful movement : Shifts the motivation for exercise and nutrition