Mudra Vigyan: Philosophy and Practice of Yogic Gestures ... - eBay UK
The Science of Your Fingertips: A Guide to Mudra Vigyan is the ancient yogic science of hand gestures, where "Mudra" means "seal" or "gesture" and "Vigyan" means "science". This practice operates on the principle that the human hand is a mirror of the universe, with each finger representing one of the five primordial elements ( Pancha Mahabhutas ). By positioning our fingers in specific ways, we can balance these elements to restore physical, mental, and spiritual health. The Philosophy of Five Elements Mudra Vigyan Philosophy And Practice Of Yogic Gestures Pdf
Mudra Vigyan: Philosophy and Practice of Yogic Gestures is a comprehensive guide that explores the ancient science of mudras, primarily from the perspective of the Bihar School of Yoga . It describes mudras as "psychic gestures" or "seals" that channel the body's vital energy (prana) to harmonize physical health, mental clarity, and spiritual progress. Philosophy of Mudra Vigyan Mudra Vigyan: Philosophy and Practice of Yogic Gestures
The book outlines various techniques used for different spiritual and physical purposes: Mudra Vigyan: Philosophy and Practice of Yogic Gestures By positioning our fingers in specific ways, we