Tomforde's writing is engaging, relatable, and often humorous, making it easy to get lost in her stories and anecdotes. She shares her own struggles with people-pleasing, burnout, and self-doubt, and reveals how she learned to rewire her thinking and behaviors to prioritize her own needs.
Audience and Impact "Becoming Selfish" is best suited to readers who feel overwhelmed by caregiving roles, chronic people-pleasing, or burnout. It functions as a practical primer for setting boundaries and establishing self-care routines. Therapists, coaches, and group facilitators may find its exercises useful, though they should adapt guidance to clients’ structural realities. The book contributes to ongoing cultural conversations about care, labor, and emotional boundaries by legitimizing self-preservation as an ethical, sustainable stance. becoming selfish by liz tomforde epub pdf 2021
The story follows Presley, a woman who has spent her entire life shrinking herself to fit into the spaces others have carved out for her. She is the quintessential people-pleaser—the friend who always says yes, the partner who accommodates, and the professional who bends over backward. When she finally hits a breaking point, she decides to embark on a journey of radical change. Her mission? To stop being so selfless and start becoming selfish. It functions as a practical primer for setting
